Come along and unwind with other expectant mums. Grab a cup of tea, have a chat and take care of you!

Pregnancy can be overwhelming and life can be busy. So, let’s take some time focusing on ways to relax and unwind from our hectic schedules.

Join in on our weekly birth related discussion topics (e.g. Induction, Labour, Recovery and more). This class is not a hypnobirthing course however, it does give you some elements such as relaxation tools and breathing techniques.

We will also explore effective birth positions, discuss your options throughout your pregnancy and you will also be given a goody bag that will include a birth plan template, guide, birth bag checklist and more.

Classes last 1.5 hours.
Block of 4 classes: £50