calm caesarean section course
This course is designed for women who are planning an elective caesarean section.
The course includes…
Leading up to the day
The day of your Caesarean Section
The recovery process
Ways to aid your own recovery
Your caesarean birth choices
A tailored birth plan (YES! - You can still have a birth plan)
Birth hormones and positive affirmations
Birth plan template, guide and hospital bag checklist
From personal experience, I know how overwhelming and daunting a caesarean birth can be. So, let me help you feel calm, understand your birth and prepare for the fourth trimester (Recovery).
Prior to starting the course you will receive a welcome pack with a calm caesarean section workbook and goodies.
x2 2 hour sessions
1:1 in my Motherwell Studio or via zoom
Total Cost: £190
Payment Plans are available on request.